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Taekwondo also spots a strong emphasis on adaptability. Stretching exercises are built-in into schooling classes to increase your choice of movement, lessen the potential risk of accidents, and enhance kicking capabilities.
本課程為對拉丁舞有興趣人士、拉丁舞練習者、或有志提升拉丁舞基礎人士而設。課程旨在介紹各種拉丁舞的基本理論、起源、異同和特色，並敎授學生拉丁舞（倫巴、喳喳喳和森巴）的入門基本步法及技巧。
The general aim on the programme is to provide students With all the know-how and expertise to acquire know-how while in the administration of harm arising from vigorous exercise and Activity.
香港運動員和隊伍代表香港參與多項國際賽事，如夏季奧運會、亞錦賽和世錦賽等屢獲卓越成績，迅速帶動香港的體育和康樂業發展。因此，公共和私營機構對體育和康樂專業人才的需求亦相應日漸增長。
Our Grownup Taekwondo classes are crafted to cater to students of all concentrations, supplying a novel mixture of Bodily conditioning, psychological concentrate, and private growth.
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Both of those Older people and children can take advantage of Taekwondo lessons. Allow us to train you ways to engage and bolster Your system and brain by way of a series of standard martial arts methods that originated in Korea.
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Sparring is the application of approaches in a sport simulation that has a partner. This allows the scholar or player to strategize with their abilities and develop confident in defending them selves.
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